In 100 g (Grams) of Rolls, hamburger or hot dog, whole wheat there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Rolls, hamburger or hot dog, whole wheat.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Rolls, hamburger or hot dog, whole wheat

Rolls, hamburger or hot dog, whole wheat is a type of Baked Products. The most significant nutrients in Rolls, hamburger or hot dog, whole wheat are listed below.

Water	35.92 g	35.92%
Energy (calorie)	269 kcal
Energy (joule)	1124 kJ
Protein	12.38 g	12.38%
Total lipid (fat)	4.38 g	4.38%
Ash	2.39 g	2.39%
Carbohydrate, by difference	44.93 g	44.93%
Fiber, total dietary	6.1 g	6.1%
Sugars, total	5.92 g	5.92%
Sucrose	0 g
Glucose (dextrose)	2.03 g	2.03%
Fructose	2.44 g	2.44%
Lactose	0 g
Maltose	1.44 g	1.44%
Galactose	0 g
Starch	28.52 g	28.52%
Calcium, Ca	198 mg	0.20%
Iron, Fe	2.42 mg
Magnesium, Mg	81 mg	0.08%
Phosphorus, P	217 mg	0.22%

Nutrients in Rolls, hamburger or hot dog, whole wheat